Good Reads
Travel Gluten-free:
1. Gluten-free at Disney Land! An amazing Pinterest board http://pinterest.com/snorris49/gf-df-at-wdw/
Health:
1. Are you low in magnesium? If so, hit up oyster happy hour and polish off some dark chocolate. Here is a simple and affordable test even if you don’t have insurance. http://gotmag.org/how-to-restore-magnesium/
2. If you think you suffer from food allergies, definitely read this article about a 30 day elimination diet. http://www.nourishingdays.com/2011/03/what-causes-food-allergies-how-one-woman-has-reversed-hers/
3. August 2013 National Geographic on sugar
Cleanses
Dr Schulze’s 5 Day Kidney Cleanse (unedited)
If you need a pdf of the excel sheet that I used, just email me. It makes it easy to follow this cleanse. http://drschulzekidneycleanse.blogspot.com/
Liver flush
There are so many versions out there but this was the most helpful one I did and what to expect. http://kidneyandlivergallbladdercleanse.blogspot.com/